Private Lessons

Private Sessions


An hour’s session for one person in your own home is just £35. Your first session will include a consultation and posture analysis, as well as a demonstration of the core Pilates exercises. You will be left with a better understanding of the basics of Pilates.

Sessions for more than one person can also be arranged. Please contact Beth to discuss.

Please read through the Terms & Conditions for individual sessions.
(This document is a pdf – click here to download Adobe Acrobate Reader free)


All equipment for group and one to one sessions is provided by Poise Pilates